The in-company & online courses combine the convenience of digital learning with the power of live group sessions, bringing teams together to strengthen focus and reduce stress.
What can you expect?
- Live training sessions guided by one of our MRP certified teachers or trainers
- Four mindfulness courses to to gradually build a solid basis sustained mindfulness practice.
- Digital study materials and meditation schedules
- Q&A sessions and personal guidance
- Etc.

The in-company & online courses combine the convenience of digital learning with the power of live group sessions, bringing teams together to strengthen focus and reduce stress.

