Our Programs

Light Package – Online Courses

Your employees can easily access their course materials and conveniently study from home. At Mind Retreat Company, we offer three distinct mindfulness programs designed to meet the unique needs of your organization. Our online training provides flexible, accessible sessions that employees can follow at their own pace—ideal for remote teams or those with tight schedules.

The in-company & online courses combine the convenience of digital learning with the power of live group sessions, bringing teams together to strengthen focus and reduce stress. For organizations looking for a complete transformation, our full-package program includes tailored support for both the management team and individual employees, offering in-depth guidance and long-term impact.

By working with these three formats, we ensure that every company—regardless of size, structure, or current challenges—can find a program that truly fits. Whether you’re aiming to improve day-to-day well-being, create stronger leadership, or build a more mindful workplace culture, our programs are designed to meet you where you are and help you move forward with clarity and purpose.

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★★★★★

“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”

Jeff Bezos

Features included in our Light Package

Our Light Package contains several items to help your company move forward and something else in text.

The in-company & online courses combine the convenience of digital learning with the power of live group sessions, bringing teams together to strengthen focus and reduce stress.

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4 Exclusive 7-week courses

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12-week programs

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Nog iets voor de balans

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Online support

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Testimonials

What others say about this package

Here is what people say about our Light Package

★★★★★

“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”

Jeff Bezos

★★★★★

“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”

Elon Musk

★★★★★

“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”

Mark Zuckerberg

Other packages

Looking for something that better suits your company’s goals? Explore our range of mindfulness programs.

Business Team – Stress, Reduced Motivation, and Absenteeism

MEDIUM package

In-company & online courses

Access to additional in-depth material, exercises, and guided sessions for employees to practice with.

Explore package

Full package

Management team & individual guidance

Tailor-made programs to match the culture, needs, and goals of your organization.

Explore package