A more focused, connected, and purposeful team starts with presence.
We provide comprehensive solutions and support to help you reach new heights.
Beyond stress relief: presence, purpose, real connection, and meaningful change
We are a company that offers real change—our simple yet powerful techniques bring relief from stress, clarity, and give the strength to be true and present at work.
Increased motivation and engagement
More focus and clear thinking
Deep connection, trust, and emotional resilience
Mindful communication
Bring mindful presence into your workplace
What if your team had space—time to breathe? Imagine a warmer, more connected workplace, grounded in the simple yet powerful practice of mindful breathing. In a world of constant action, our training helps people reconnect—with their body, mind, and each other. By cultivating presence in daily activity, we foster clarity, compassion, deep listening, and effective communication.
Bring the strength of mindfulness into your company—and let presence change how you work together.
Our mindfulness training programs
Explore the programs we offer to elevate your business.
Online courses
Interactive sessions within your company, guided by one of our experienced mindfulness trainers.
In-company & Online Courses
Access to additional in-depth material, exercises, and guided sessions for employees to practice with.
Management team & Individual guidance
Tailor-made programs to match the culture, needs, and goals of your organization.
Results and Benefits
Happier and more involved employees
Mindfulness practice brings peace of mind and improves employee engagement.
Less stress and burn out complaints
Mindful breathing is a proven way of effectively dealing with stress and improving emotional resilience.
More compassion, less conflicts
Learn how to deal with conflicts by becoming more compassionate towards yourself and others.
Healthy body and mind
Let people reconnect with their body to create healthy habits.
Improved teamwork and communication
Foster trust and compassion to improve teamwork and communication.
Higher productivity and creativity
With mindfulness, people will find more focus and true creativity within themselves.
Testimonials
What Others Say About Us
Here is what people say about our mindfulness techniques
“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”
Jeff Bezos
“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”
Elon Musk
“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”
Mark Zuckerberg
“The most radical act in business today may be: to breathe, to pause, and to truly care.”
