About us
Paul van Dongen is a legal counsel, outdoor enthusiast and meditation practitioner who recently embarked on a mission to transform his own life and that of others by becoming a mindfulness teacher.
This journey was inspired by Paul’s own struggles with stress symptoms such as overthinking and anxiety for years. With the mindfulness techniques offered by the Mind Retreat Program, he was finally able to sustain a sense of calmness and being in the right place.
While Paul is still learning a lot about mindfulness himself, he is also excited to share his experience. Through his background as a legal counsel Paul is very familiar with the demands of ambitious corporate environments, so he is well-positioned to help others to stay mindful in challenging situations.
I combine clarity of thought with presence of mind. My aim is to bring focus, calm and conscious decision-making into high-pressure environments.
