A focused, connected, and purposeful team starts with a trained mind.
Learn how to train your mind with our workshops and courses.
Discover our Workshops
The workshops that we offer provide an accessible and engaging introduction to the transformative power of our mindfulness programs.
Introduction to our training programs
Powerful breathing techniques
The importance of a trained mind
Experiencing the first step to inner peace
The First Step to Empowering Your Employees’ Minds
Designed for all experience levels, these workshops allow employees to discover practical techniques for mindfulness, stimulating personal growth and a deeper connection with colleagues. Each workshop is thoughtfully made to inspire positive change and offer a look into the profound benefits of our comprehensive training programs.
Our Mindfulness Programs
Explore the programs we offer to elevate your business.
In-company Training
Get the best of both worlds by combining in-company training supported by online, in-depth material and courses.
Management Training
Tailor-made programs for all management levels to accelerate your business.
Health Program
This 12-week program is a true gift to those who wish to recover from burnout with a strong and resilient mind.
Results and Benefits
Happier and more involved employees
Mindfulness practice brings peace of mind and improves employee engagement.
Less stress and burn out complaints
Mindful breathing is a proven way of effectively dealing with stress and improving emotional resilience.
More compassion, less conflicts
Learn how to deal with conflicts by becoming more compassionate towards yourself and others.
Healthy body and mind
Let people reconnect with their body to create healthy habits.
Improved teamwork and communication
Foster trust and compassion to improve teamwork and communication.
Higher productivity and creativity
With mindfulness, people will find more focus and true creativity within themselves.
Testimonials
What Others Say About Us
Here is what people say about our mindfulness techniques
“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”
Jeff Bezos
“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”
Elon Musk
“The Mind Retreat Company has helped us creating a cohesive and resilient team. We noticed the first results within our employees already within two weeks into the program!”
Mark Zuckerberg
“The most radical act in business today may be: to breathe, to pause, and to truly care.”
